At The Shakti Rising, we help you Reconnect, Rediscover, and Realign with yourself. Our classes are designed to align your Mind, Body, and Soul. Classes are18 years+ and open to all fitness levels, sizes, races, and, religions.

We can’t wait to help you to Reconnect, Rediscover, and, Realign with your Shakti!

Liquid Motion

The Liquid Motion class is an open level class that utilizes elements of fitness, conditioning exercises, sensual movement, and dance theory to provide a total mind and body movement experience. In this class, students learn the fundamentals of Liquid Motion to build a foundation for floor work & wall work. This class is made up of body conditioning, traveling movements drills, intricate floor progressions, exploration of sensual movement, and an understanding of total body awareness. This combination is Liquid Motion.

**Please bring knee pads and yoga blocks

This class is on every Saturday at 11:15am.

See Schedule for details

Chair Flair

Chair Flair combines the various genres such as jazz, modern, lyrical and ballet, with chair dancing, resulting in a beautiful contemporary flow. This series is designed to inspire you to dance and let your body flow and move.

This class is on every Tuesday at 7:15pm.

See Schedule for details

It is our mission to bring women to realize their full potential, realize they are complete in themselves.

The Shakti Rising, located in the heart of Sterling, Northern Virginia is a sacred space; a space dedicated to nurturing the feminine divine, an invitation to be fully present with your mind, body and soul through the art of sensual movement modalities and meditative practices. This sacred space is designed to awaken and ignite your Shakti, by Reconnecting with your inner being, Rediscovering your sensual body, Realigning your mind body and soul.

For deeper embodied experience check our Shakti Sacred Circle offerings