https://www.theshaktirising.com/blog-1 daily 0.75 2026-03-31 https://www.theshaktirising.com/blog-1/Blog Post Title One-3zaa9-zlxng-xbkmm-89p7n monthly 0.5 2025-12-20 https://www.theshaktirising.com/blog-1/blog-post-title-two-t5my5-k4xmd-47fwc-r3gpr monthly 0.5 2025-08-22 https://www.theshaktirising.com/blog-1/blog-post-title-three-y3peb-4lwnz-5xrlp-t7tt4 monthly 0.5 2025-08-22 https://www.theshaktirising.com/blog-1/blog-post-title-four-lr658-tcthp-7nadf-eapwy monthly 0.5 2025-09-09 https://www.theshaktirising.com/blog-2 daily 0.75 2026-03-31 https://www.theshaktirising.com/blog-2/Blog Post Title One-3zaa9-msxcx monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/a10e00dc-5d49-4bf6-857f-d32e7151c5b1/Jan+Bdays.png Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/5d02e54c-8c53-4590-babd-5417b8c2e0cd/1766778621757-Welcome+to+our+new+members.png Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theshaktirising.com/blog-2/blog-post-title-two-t5my5-l2294 monthly 0.5 2025-08-22 https://www.theshaktirising.com/blog-2/blog-post-title-three-y3peb-sjhtd monthly 0.5 2025-08-22 https://www.theshaktirising.com/blog-2/blog-post-title-four-lr658-seal4 monthly 0.5 2025-09-09 https://www.theshaktirising.com/studio-etiquette daily 0.75 2026-01-24 https://www.theshaktirising.com/shakti-tribe daily 0.75 2026-05-02 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/16a522a9-afc3-4032-8c41-049fd375899e/Angela+announcement.JPEG Shakti Gurus - Angela Rose- Owner Angela, sensual fun bubbly and bright. We will shake our ass together, and dance into the night. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/39e6fe98-3d96-4e69-b3cf-1568caa3dc23/Anna+2026+Staff+Headshot.jpg Shakti Gurus - Anna: Beginner Flow and Exotic Pole Instructor Hi, I’m Anna! I’ve been dancing pole and exotic pole for over 10 years. I started just like many of my students, with no athletic background at all. Over time I’ve explored different styles, but flow is truly my favorite. I absolutely love teaching and sharing this passion with others, and nothing makes me happier than seeing my students grow, gain confidence, and enjoy the process. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/31f1bdc1-3787-4bb7-9281-2964ddb5b2b4/Cynthia+2026+Staff+Headshot.jpg Shakti Gurus - Cynthia: Liquid Motion and Liquid Pole Substitute Instructor Cynthia believes in the power of self-expression through dance, encouraging individuals to tap into their beautiful and powerful inner self. In her classes, she will ask you to ‘dance like no one is watching’ and use movement to go to places that words cannot express. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/cd988d98-adf4-4c84-b708-6e32669576e0/Danielle+2026+Staff+Headshot.jpg Shakti Gurus - Danielle: Flexibility Instructor Keeper of spiders. Bender of backs. Spinner of poles. Hooper of……. hoops. Come on out and get flexy with me! https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/03068738-5ece-4bc7-8ee4-aa2545342bd3/Doni+2026+Staff+Headshot.jpg Shakti Gurus - Danielle: Beginner Lyra and Aerial Silks Instructor Her enthusiasm is contagious they say. Find her tangled up and twisted in tie dye aerial silks fabric https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/a8dc10d3-0060-435b-bf2b-de89c0982ad6/Evangie+2026+Staff+Headshot.jpg Shakti Gurus - Evangie: Lyra Instructor Evangie Flows through all of life's changes with a hopeful mindset. Lover of learning and creating. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/feb7808e-8c0a-4002-87ea-2b06c9a46063/Emily+2026+Staff+Headshot.jpg Shakti Gurus - Faerima:: Beginner and Advanced Belly Dance Instructor Faerima is a Loudoun county native, lover of dogs, and passionate about all things outdoors. With over 19 years of belly dance experience, she loves to teach her students how to shimmy, spin, undulate, and most importantly - embrace their beautiful selves. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/abc6208d-69da-420e-bd4b-8c2d85bbab66/Karen+2026+Staff+Headshot.jpg Shakti Gurus - Karen: Liquid Motion and Liquid Pole Instructor Bio coming soon! https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/32175ffc-f675-4411-8dff-c67eb50ae9a3/Laura+2026+Staff+Headshot.jpg Shakti Gurus - Laura: Intermediate / Advanced Lyra Instructor Bio coming soon! https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/9c3d190c-1fd5-44c4-bbe8-019900035491/Lore+2026+Staff+Headshot.jpg Shakti Gurus - Lore: Kink Instructor Bio coming soon! https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/5ca5ece0-7338-4212-afcf-71a3e9c8f7ab/Lyssa+2026+Staff+Headshot.jpg Shakti Gurus - Lyssa: Back Office Goddess Bio coming soon! https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/8ea4fac4-751a-4852-8201-7d1b03463e0c/Alex+2026+Staff+Headshot.jpg Shakti Gurus - Persephone: Beginner Lyra Instructor Bio coming soon! https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/0c89fc3d-eefb-481b-a2ed-7c33f9539c86/Tiffany+2026+Staff+Headshot.jpg Shakti Gurus - Satine: Beginner/ Intermediate Pole and Chair Dance Instructor Satine loves sharing her love of pole dance chair dance and floorwork with others she welcomes her students to explore their own movement express their true selves & choose their own adventure. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/75bb7047-78f8-4555-8277-443e2660020d/Sierra+2026+Staff+Heafshot.jpg Shakti Gurus - Sierra: Pole PT, Intermediate/Advanced Pole, and Spin Pole Instructor Bio coming soon! https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/7edd0839-445b-4801-9128-862f228ed863/Sophia+2026+Staff+Headshot.jpg Shakti Gurus - Sophia: Flexibility and Pilates Instructor Bio coming soon! https://www.theshaktirising.com/contact daily 0.75 2025-09-05 https://www.theshaktirising.com/class-schedule daily 0.75 2025-02-03 https://www.theshaktirising.com/workshops-and-events-shakti-rising daily 0.75 2026-05-02 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/46202ae4-f049-4fe9-990a-c81ae44395dd/IMG-5029.jpg Events & Workshops Hosted by Marusya https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/5ec6403b-e4a3-4a60-ba64-cb95d54a1fd8/Keena+Sound+Healing+pic+resized%3F.png Events & Workshops Hosted by Keena https://www.theshaktirising.com/privacy-policy daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1600332754471-FZMZZB7JTLMHZ32MZDQB/DSC_6034Cweb.jpg Privacy Policy Empty dance studio with wooden floor, tall mirrors, ballet bars, and large windows showing silhouettes of ballet dancers practicing outside. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1600332762416-93B2I340SFDPUY1385JB/DSC_6024Cweb.jpg Privacy Policy Interior of a pole dance studio with large windows, wooden floors, and poles. Suspended aerial silks and decorative sculptures of dancers in the windows. A large whiteboard with handwritten welcome message on the wall. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1600332765016-QOYV3V5J6IUP8KHV0RA6/DSC_6004C.jpg Privacy Policy Empty yoga studio with aerial yoga rings hanging from the ceiling, large windows with silhouettes of people practicing yoga, and a mirror reflecting the room. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1601465646451-ZIJEZLU0TQOG8R8LC0ZO/DSC_6042C.jpg Privacy Policy Aerial yoga studio with red and blue aerial hammocks hanging from a black ceiling, large windows, and a wooden floor. https://www.theshaktirising.com/shaktirisingmission daily 0.75 2025-09-05 https://www.theshaktirising.com/shakti-rising-membership daily 0.75 2026-04-25 https://www.theshaktirising.com/momence-schedule daily 0.75 2026-03-31 https://www.theshaktirising.com/shakti-rising-pole-dance-classes daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/6912da63-c47b-42fb-912c-0070c3cdf0f3/Angela+Pole+Pic.png Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/3394103e-1695-46bd-9259-00a5344aa9b5/tempImageu9wyeC.jpg Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/9935eb63-58bc-4f79-9e9f-9fa15307198d/emmy+pole+5.jpg Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/a98ca9b0-5800-42af-a453-e79c2bbd8216/Karen.jpg Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/ae40c148-de76-41c8-914b-87d48eb48a67/117194-picture.jpg Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/631c329e-6da0-4ea5-8db7-257eb9338c20/tempImage15b9Zv.jpg Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/cd4c3119-fff4-4958-a9ef-f1ee799122f3/Anna+Exotic+Spring+Pic.JPG Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/73254ba3-f5a5-4db8-a89d-ffe3b13d7034/sensuous+flow.png Pole Dance Classes https://www.theshaktirising.com/mystical-offerings daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/7f56068a-433c-4be6-96a5-ffb3ea0169da/Keena+fire+resized.png Mystical Offerings https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/5ec6403b-e4a3-4a60-ba64-cb95d54a1fd8/Keena+Sound+Healing+pic+resized%3F.png Mystical Offerings https://www.theshaktirising.com/flexy-and-fun daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/c4e4784c-5198-48e7-b023-f5548f876182/Danielle002.jpg Flexy & Fun https://www.theshaktirising.com/shakti-rising-pole-dance-classes-1 daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/6912da63-c47b-42fb-912c-0070c3cdf0f3/Angela+Pole+Pic.png ARCHIVE Fall 2024 - Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/ae40c148-de76-41c8-914b-87d48eb48a67/117194-picture.jpg ARCHIVE Fall 2024 - Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/9935eb63-58bc-4f79-9e9f-9fa15307198d/emmy+pole+5.jpg ARCHIVE Fall 2024 - Pole Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/a98ca9b0-5800-42af-a453-e79c2bbd8216/Karen.jpg ARCHIVE Fall 2024 - Pole Dance Classes https://www.theshaktirising.com/home daily 1.0 2026-04-27 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1631721893776-YPDR97BB63LM66FAAVW1/Sensual+Siren.png Northern Virginia Pole Dance, Sensual Movement and Parties – The Shakti Rising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1602663456827-B7U9QVM8TXZWH9P5BVZR/Pole+and+sensual+classes+at+Shakti+rising.png Northern Virginia Pole Dance, Sensual Movement and Parties – The Shakti Rising - Class Schedule Reawaken your hidden Shakti https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1602085205911-6JB52BKD7F4K76LPU78J/workshops+%26+events+at+Shakti+rising+NOVA.png Northern Virginia Pole Dance, Sensual Movement and Parties – The Shakti Rising - Workshops & Events Rediscover your sensual Shakti https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1603289399226-BT6HRY5C5QM2XT65TNDT/Hottest+parties+in+NOVA+at+Shakti+rising.png Northern Virginia Pole Dance, Sensual Movement and Parties – The Shakti Rising - Party with us Party like a goddess with us!! https://www.theshaktirising.com/shakti-rising-class-descriptions daily 0.75 2026-04-25 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/d46a1a54-ddf7-4b25-bfd8-a2e29c4634f2/IMG_8233_silflare.jpg Class Descriptions Your Journey Awaits! https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/91b903fe-109d-4704-99a3-9066fdc2dd33/KarenPole+2017_007.jpg Class Descriptions Sensual Movement Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/ac218759-cbfe-47a7-bf64-4161769f1e9d/Kay+Spring+Pic.jpg Class Descriptions Belly Dance Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/886fb6e8-269b-4196-bbb2-eb99b777da62/Aerial+Yoga+cover+%281%29.png Class Descriptions Aerial Arts Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/2f2a49f6-8f84-43d7-ba2b-b910f6ec2209/Danielle+Summer+Flex+pic.jpg Class Descriptions Fun and Flexy Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/767ab642-c7eb-4232-9b20-e1e974b620fb/Shakti+Sacred+Circle%7C+The+Shakti+Rising Class Descriptions Mystical Offerings https://www.theshaktirising.com/shakti-rising-pricing daily 0.75 2025-09-08 https://www.theshaktirising.com/aerial-classes daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/97eab76e-8aba-442e-b30e-3b5e77a3a35d/Alex+hoop+resized.JPG Aerial Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/43dc28ec-2cec-4de2-9b06-14ba1408a328/Laura+Hoop+Resized.JPG Aerial Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/e4ef79b4-e944-48b7-a6fd-13e226c2db03/Evangie+Hoop+Pic+resized.JPG Aerial Classes https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/2d3729b1-ff2b-40b9-9e78-90402c57781a/Aerial+yoga+pic.png Aerial Classes Aerial Yoga Aerial Yoga is a blend of yoga and aerial circus arts, utilizing a silk hammock as a prop to aid the students in surrender during the traditional postures that are difficult to achieve due to physical injuries or emotional fear. Practicing aerial yoga helps with natural alignment and decompression of the spine and joints. Fridays at 8:30 pm and Saturdays at 10 am See Schedule for details https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/87681b5c-b47d-4737-9233-06d766e58394/Kids+Silks+resized%3F.jpg Aerial Classes - Aerial Silks This Aerial Silks class is for adults and teens over 14 years of age. No prior experience required. You'll learn how to stand up, sit on and go upside down within aerial silks fabric. We'll start with some gentle stretches and warm up exercises. You'll learn basic climbs, foot locks, inverts and a simple drop, if you're brave enough. This class is on every Sunday at 12:15 pm See Schedule for details https://www.theshaktirising.com/belly-dance-classes-near-me daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/88774f88-b012-479c-8577-46213d3d20d3/tempImagexAgctJ.jpg https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/a4db5c6a-d0c2-487d-b465-26c6cde282fc/Emily+Adv+BD+Spring+Pic.jpg https://www.theshaktirising.com/sensual-movement daily 0.75 2026-01-18 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/a98ca9b0-5800-42af-a453-e79c2bbd8216/Karen.jpg Sensual Movement https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/462976fb-651a-4dae-bfe1-96a06e185b16/Karen+Mirror+landscape.JPG Sensual Movement https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/40877241-782d-47c4-9473-88430929527d/Tiffany+chair+shadow+pic.jpg Sensual Movement https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1644449140052-RG4N0SMAZX5KIY2PYUUE/Shakti%2BFlow%2B%2Bposter%252811%2Bx%2B14%2Bin%2529%2B%2528Instagram%2BPost%2529.jpg Sensual Movement https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1602424921385-S4MA635JAS8502BBCKOI/parties+%2821%29.png Sensual Movement https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/a78ba78c-8b0a-4513-96d1-f7d8fe9cdb5a/Maria+Fall+Pic.jpg Sensual Movement https://www.theshaktirising.com/parties1 daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/d2dfff73-4b6f-4c37-a152-c5fe8aca3115/IMG_8179_bw2.jpg Parties - Host the hottest party in NOVA! Shakti Rising parties are designed with fun in mind. You and your girlfriends will indulge in a party filled with laughter, fun and of course sexy moves! So come celebrate your next bachelorette or girls night out event with us. ❤️‍ First time? Perfect! No experience needed! Beginner friendly! We guide everything! ❤️‍ Packages starting at $360 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/69e92259-7760-4a19-99bf-66a7e003a812/AY+Party+Image+Website+2.png Parties - GODDESS PARTY https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/1631741211842-DCL1E3YSJ7TRA9508NMH/HeelsnAss_028web.jpg Parties https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/24a36d26-580f-41d0-b7b3-c3c1982437cb/Chair+Party+Pic.png Parties https://www.theshaktirising.com/intro-programs daily 0.75 2026-04-25 https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/9bc10cdb-b2f6-4ea2-b96e-0a403980238a/Angela+Pole+Spring+.JPEG https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/fa0ea40b-8662-493e-b68f-4b7fbd458023/Tiffany+Pole+Spring.jpg https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/58e4f329-7a4e-4fa7-9804-4005ff3f13db/Emily+Mix+BD+Summer+Pic.jpg https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/f14fc83c-88c9-47a4-acc9-da365827b0a8/Emily+Adv.+BD+Summer+pic.jpg https://images.squarespace-cdn.com/content/v1/5ef9d1881d13005e1b59f98e/ac3eb2cf-6918-4a41-b47d-92a2e7f3965f/Kay+Summer+Pic.jpg